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This might be a longshot given the age of the post, but does anyone have anything to say about OVERsleeping? This is anecdodal but over the years I've internalized how important sleep is and have been able to regularly get 8+ hours of sleep. What I've noticed is that I get more "emotionally" lethargic - level-headed when something should be stressful, which is a good thing, but also very calm and collected when something should produce euphoria.

If anyone has any relatable experiences or links to articles about oversleeping I'd love to read them.


Oversleep leads to lazyness and sadness, or introversion and contemplatency. Or, it was just those teenage years, but when I was 16 and 18, I used to sleep 14h per day.

This contemplating mood lasted throughout the day, only to disappear and be replaced by ambition and will, many creative ideas late in the evening, just before it was time to sleep again.

8-10 hours is perfect, just enough to retain the creativity and motivation for the next morning which was gathered during the evening. Sleep longer than 12h, and feel so comfortable to just contemplate things without willing to do anything else but think and feel.

When I sleep less than 8h, all effects as described in article happen.


"and a fair few others are worth checking out too."

I love this topic. Care to recommend any other channels?



Your implication fails in the real world in the same way that banning, demonizing, and siphoning drugs out of the country has failed. Yes, stricter laws, a buy-back policy and a generational shift will most definitely lower the current amount of guns in circulation in a given society. But just like with drugs, and sadly with a lot of gun-strict cities in the US, it has no bearing on the subsequent widening of the illegal gun pipeline. Not to mention the ever-present lack of a generational shift among current and potential illegal gun owners.

It's interesting to me that a lot progressive, popular armchair analysis of the issue advocates for strict gun laws, and at the same time advocates for loose drug laws. What are the inherent differences between both problems that most people use to reconcile the cognitive dissonance?


> it has no bearing on the subsequent widening of the illegal gun pipeline

All guns were legal at one point. Buy backs, fewer sales etc mean fewer legal and illegal guns in circulation (unless you see an increase in illegal smuggling and manufacturing - but obviously that's a problem you need to address first then). There will always be demand for weapons, legal or illegal. Just like with drugs. If you don't want people to buy illegal drugs or illegal guns, you only need to keep supply so low that prices are too high for most.

The problem for the US is that there are already so many guns, that effective legislation is problematic. For any legislation to be effective you'd first need to lower the amount of guns in society - because as you say otherwise there are too many guns that flow into the "illegal gun pipeline". So it's a chicken and egg problem. The questoin is: is it really an ok solution to say "we can't change regulation to something that would mean less guns in society because we have too many guns"?

> It's interesting to me that a lot progressive, popular armchair analysis of the issue advocates for strict gun laws, and at the same time advocates for loose drug laws

I think progressives mostly argue for looser drug laws for USE, not sale, apart from possibly also legalizing a few drugs. I don't think many progressives argue for lower penalties for drug smuggling, manufacturing and sales. The big difference between gun ownership and drug use in that context is that gun ownership would be a choice. If you are conservative you might argue that using drugs, being gay etc. is also a choice - but that's the philosophical side of it - I won't go there.


drugs involve physiological dependency and addiction, so the comparison seems like a stretch. consider that there aren't gang wars and other wild stuff going on (dealers on every corner) over banned substances like ephedrine, because there aren't strong secondary factors (addiction) propping up a significant demand to exploit.

as well, drugs are "the product" to a large semi-captured audience, but guns don't share this sort of situation. it's not clear that "illegal guns" and "illegal drugs" share much in terms of the market behavior.

most progressive drug reform isn't necessarily for legalized production and sale (perhaps it is for some libertarian progressives) - rather it's focused on decriminalizing most end-user behavior so they can both work with police without fear and have much improved access to help getting sober.


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