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I loved weightlifting, but you're right. Currently recovering from a nasty back injury despite doing all the right things, and having a dedicated trainer. You'll never do it all correctly every single time.

I'd love to do it again, but I can't see how I'd ever justify the decision. Luckily swimming, running, yoga are all just as fun.



Yeah, the two options I'm entertaining now are running and tennis. Otherwise, maybe something like TRX or bodyweight exercises.




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