I loved weightlifting, but you're right. Currently recovering from a nasty back injury despite doing all the right things, and having a dedicated trainer. You'll never do it all correctly every single time.
I'd love to do it again, but I can't see how I'd ever justify the decision. Luckily swimming, running, yoga are all just as fun.
I'd love to do it again, but I can't see how I'd ever justify the decision. Luckily swimming, running, yoga are all just as fun.