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> No, I'm pretty sure being "hyper-focused" is the opposite of ADHD

This is a common misconception: https://en.wikipedia.org/wiki/Hyperfocus

"It is typical for individuals with ADHD to say they 1), cannot focus on boring things and 2), can only focus on stimulating things, and that focus is often extreme. Thus it is both a concentration deficit and over-concentration, or generically: "hyperfocus." More concisely, some types of ADHD are a difficulty in directing one's attention, not a lack of attention"



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