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Once you start investing in healthy eating, you quickly realize that there are 3 types of food: healthy, sugary, and sluggish.

You always get to choose which one you want, but it's exactly that: a choice!



I have to chose to eat things I don't want. Is that what your are saying? cuz I want sugar.


I think you are the one trying to say something but I can't figure out exactly what.


I don't choose what I want, I choose what I do. And I do it in spite of what I want (sugar).


Wow, that's amazing.


Sluggish?


Yeah, a "nice" and slow dinner.


food is healthful, people who eat healthful food are healthy.


Everything that gives you calories for fuel is healthy in moderation.




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