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> Most of us on the western diet, would do better to increase our consumption of veggies.

Yet originally you phrased it as if it were a general truth, so as to (intentionally or unintentionally) have the effect of misleading your fellow humans not born and raised or influenced by dietary patterns of your country, which is what my query was (is) all about.



Eating more veggies over eating more "plant based alternatives" is better. That is a general truth.




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