I actually use two phones. One is an old one I planned on recycling, but now I use it as my "focus" phone. The only apps on it are: Forest, Spotify, Kindle, and the ones Apple won't let me remove.
When I'm working I put my main driver phone in another room entirely. This strategy has been doing wonders for my focus, and I still get to jam to my favorite tunes while working.
When I'm working I put my main driver phone in another room entirely. This strategy has been doing wonders for my focus, and I still get to jam to my favorite tunes while working.