Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

I wake between 11:00 and 13:00 for years now. And I go to sleep between 2:00 and 4:00.


When I stop using alarms and stop forcing myself to go to sleep early, my hours seem to converge to something very similar to yours. I experience the "shifting forward" until I get to 2am-11am, and the shifting stops.

I've noticed the same pattern on roommates and family members as well.


It wasn't always like that.

I fondly the time between school and university, when I was unemployed.

I was awake until 7 and slept until 16. I didn't even party much at that time.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: