Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

> It's fructose

So fruit is bad?



No, because fruit includes a lot of fiber and releases the fructose into your digestive tract over time. Fruit juice is bad, though. It's essentially uncarbonated soda, and sometimes has a higher sugar content than soda. Compare grape juice to Mountain Dew, for example.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: