Got Tinnitus from working as a concert photographer. It's not so bad. I've learned to live with it. But yeah... It's permanent. So, to not make it worse, I've bought protection that I carry with me when I go to loud clubs or concerts. I use it religiously. Highly recommended! Especially if you work in a bar or club, or in some capacity at concerts. Do it now, because Tinnitus doesn't go away. Some of them are very discrete, but if you like making a splash there are ones that look quite stylish as well.
Original comment was talking about Hyperacusis, and it sounds like for them it's way worse than Tinnitus, causing them physical pain just going outside for a walk. I have Tinnitus also and going outside is actually soothing for my ears, as the ambient noise of nature masks the ringing a bit.
Tinnitus does interfere with my ability to concentrate from time to time, though. Not great for a job where concentration is required most of the time.
Is there any particular type or brand of earplugs you recommend, that are comfortable enough to wear for multiple hours and don't make the music sound too muffled (while still reducing the volume to safe levels)?
If you can see an audiologist, they should be able to get you custom molded ear plugs. You can buy filters for different sound levels, so that you can reduce the volume and still be able to hear enough to enjoy music at a concert etc. If they're well made, you can probably wear them for a few hours without too much discomfort.
They're more expensive than something that is off the shelf, but being able to choose the appropriate filter for the venue you're in is really helpful. Also, the filters should give cut down the volume more evenly across the spectrum. If you get cheaper ear plugs, loud music may not be as enjoyable because certain frequencies may be more aggressively filtered than others.
I'm quite happy with mine. I can play with a loud band and still be able to hear enough of my own amp and everyone else to be able to play along, but my ears aren't ringing at the end of the evening.
To add to this, expect to pay around $200 or so for custom earplugs, plus the cost of the audiologist exam. If you live close to a company that makes these, you may be able to visit them for an in-person exam at a bundled price.
While obviously this isn’t cheap, it’s well worth paying for if you’re a musician or you go to concerts frequently.
I got mine from Sensaphonics, they’re in Chicago. They also make in-ear monitors for professional musicians using the same molding process.
I've been wearing BTE (behind the ear) hearing aids since I was a kid. So I have the custom molded ear plugs (with hole for tubing) like you mention. I enjoy that they're a magical always-ready pair of earplugs.
But recently trying to use some actual ear plugs to help sleep at a noisy location... I thought they weren't helping, and then I learned from my wife that I wasn't using them correctly. It seems the trick was getting them further in the ear (I think further in than my ear molds go), and voila, more of a difference; better than turning off my hearing aids. I've also noticed the difference recently, using ear plugs when using power tools in the garage (dremel, jigsaw).
So I'm curious if the fitted ones are all equivalent to properly inserted earplugs or not. It's also possible the hole for tubing is the culprit of my observations.
Just another anecdote that might be interesting: audiologists have been doing molded ear plugs since at least the 90s. I remember the posters of cool colorful "swim plugs" back then.
...re-reading: I see now your mention of using various filters. I'll have to read up on that too.
From using regular ear plugs, my experience is that you really need to get them in there quite far. Also, I find that the disposable ones are really basically single use. After they've compressed and expanded I find they don't seem to work as well on subsequent uses. So, taking them out and putting them back in is something I would try to minimize. Maybe they've improved in the meantime?
The molded plugs to me do feel a lot like a properly inserted ear plug and with the filters in, there should be no gaps. It should be a very snug fit. I've got 10db, 17db and 26db filters. The 17db filters are the sweet spot for me, but it's nice to have options.
With (high power) hearing aids, it's reasonably easy to know if you have a gap in the mold: I'll get a feedback loop (annoying noise, naturally) if one is loose or a poor fit. Interestingly, for the past few molds (a 4-6 year life per pair these days) the left ear definitely has more of a problem with feedback loops when my jaw is opened wide (i.e. eating) - the shape evidently varies more with this movement than the right ear does.
From what I hear a lot of audio techs wear Alpine MusicSafe Pros, so if anything wearing ear plugs will make the music sound better since you're matching what you're hearing to what the audio tech is hearing.
I got myself a pair and if nothing else they are decently comfortable to wear.
I got Loops on Amazon based on someone's recommendation and they work pretty well for me. They're cheap enough to try once and see if they work for you.
