Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Don't stay in bed if you're not sleeping. That just conditions you not to fall asleep when you're in bed.


I agree with this - particularly laptop use.

The exception I have is reading. Doesn't seem to make any difference. In fact, I usually drift off better if I read.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: