Don't stay in bed if you're not sleeping. That just conditions you *not* to fall... | Hacker News

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		randallsquared on March 20, 2009 \| parent \| context \| favorite \| on: Ask HN: How can I get up early in the morning? Don't stay in bed if you're not sleeping. That just conditions you not to fall asleep when you're in bed.

jwilliams on March 20, 2009 [–]

I agree with this - particularly laptop use.

The exception I have is reading. Doesn't seem to make any difference. In fact, I usually drift off better if I read.

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